Season our salmon fillet with salt and let it marinate for 10 minutes at room temperature. All you need is to properly season and bake the fish. Let me tell you, this salmon keto recipe is one of the easiest keto recipes out there. You can also use olive oil, ghee or avocado oil to make this dish paleo. We're also going to use lemon wedges to serve our keto salmon dinner.īutter - I use unsalted butter to grease the piece of foil that I cover my baking tray with and to brush the salmon. Lemon - You're going to put thin slices of fresh lemon on top of the salmon fillet before baking it - they’ll brown and crisp up while baking. I'm using dry cilantro to season my keto salmon dish before baking it and fresh cilantro for garnishing.Ĭhili flakes - Or you can use chili powder! You can also use another type of salt like kosher salt.Ĭilantro - Cilantro and salmon are two ingredients that go so well together. Salt and black pepper - You really can't go wrong with sea salt and freshly ground black pepper when seasoning salmon. I used one large 2.5 lb fillet farm-raised salmon with skin on, but you can also use 6 pre-cut salmon fillets. So, choose what’s available to you and your pocket. How to make baked salmon nuggetsĪfter you've covered the salmon bites with the dry mixture, place them on a baking sheet lined with parchment paper, then bake for 12-15 minutes in the oven (preheated to 430F or 220C).Salmon fillet - Wild-caught salmon is the best choice you can make, but not everyone can afford or access to it. Each serving will have approximately 1g net carbs. You can split this recipe into 4 servings. KETO CUCUMBER SALAD, LOW CARB KETO CAULIFLOWER RICE, or OVEN ROASTED RUTABAGA RECIPE, to name a few. There are also a lot of side dishes that go well with salmon. You can also serve the nuggets with fresh lemon wedges, because fish goes well with lemon juice, doesn't it? You can serve our fried salmon nuggets with any dipping sauce of your choice, but if you ask me, I like to serve it with RANCH DIP or BLUE CHEESE DIP. Remove the nuggets onto a paper towel to rest and crisp up, then serve. When hot, place the salmon nuggets on the skillet and cook for 2-3 mins on both sides or until golden brown. The oil should cover the bottom of the skillet completely. Heat olive oil on a large non-stick frying skillet over a medium heat. In a shallow dish, combine the almond flour, sesame seeds, garlic powder, chipotle chili powder, salt, and pepper to taste.Ĭoat each piece of salmon with the dry mixture on each side and place it on a clean, dry plate. Season the salmon pieces with salt and pepper to taste and set aside. However, I think that extra mild olive oil makes this dish extra healthy. Oil - Any flavorless oil will work in this easy salmon recipe. Alternatively or additionally, you can use onion powder, cayenne pepper, and dry herbs like oregano for our salmon nuggets recipe. Seasoning - Garlic powder, chipotle chili powder, salt, and ground pepper are ingredients that I use for my seasoning. Salmon - I use either frozen (thaw completely before cooking) or fresh skinless salmon fillets that I cut into nugget-size pieces.Īlmond flour and sesame seeds - Not only does this combination give you crispy salmon nuggets, but it makes this dish low in carbs and keto-friendly.
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